Are you into basketball as a sport? Do you think that you could benefit from some helpful information? This article is here to help guide you to becoming a better basketball player. Read through the following information so that you can find out what it takes to shine on the court.
If you are in a good position to receive a pass, put your hand up in the air so the current dribbler can see you. The basketball court is surprisingly small when you’re actually on it. And when you’re playing in a game filled with ten people, there’s a lot of chaos going on in that small space. Sometimes that hand is necessary so that the dribbler sees the option.
Practice your free throws as often as you can. Free throws in basketball can turn the tide of a game. They are your opportunity to score points with clear views of the basket. You should aim to land at least 80% of the free throws you take. Great free throw shooters can top 90%.
To become a good rebounder, learn how to box out your opponent properly. The idea is that when a shot is taken, you turn towards the 7m basket and block your opponent from getting a good position to rebound. The best rebounders have mastered this skill and own the space right near the basket.
Stamina is key to playing a good ball game. Basketball games are filled with running back and forth along the court. By increasing your stamina, you can stay in the game longer. One way to increase your stamina is by running a few miles each day, followed by a cool down workout.
If you play serious team basketball, jump rope for thirty minutes before practice sessions. You’ll get used to playing basketball already winded and tired. Doing this can make you very prepared to make shots in late game situations, as your conditioning is already a notch above anyone else just showing up to practice.
Shoot at least a hundred free throws every day. Not only does this make you a better free throw shooter, but it helps all your shooting. You can step on a court any day of the week familiar with the sight and sound of you putting the ball in the goal. This gives you serious mental confidence, regardless of how or where you actually shoot.
When injuries occur on the court, it is unwise to keep on playing. You can easily tear a muscle or even break a finger while playing. Trying to tough it out and keep playing, even if you are experiencing discomfort, can exacerbate an injury even more. Serious injuries may require medical attention.
If you are going to get rebounds in basketball, it is important to get between the person you are guarding and the basket. Then back up against that person and start moving him away from the basket. This way, if he tries to go through you or over you to get the rebound, he has to foul you.
Never throw the basketball at another player. Even if you are angry or aggravated, it’s never smart to take your anger out with the ball. Not only will you draw a foul, you can also do some serious damage to the person you are throwing at. Take a breathe before you do anything stupid.
Practice passing while looking another way. This can go a long way toward confusing the opposition. If you’re doing it correctly you can fake your opponent out so he/she moves towards that direction and then you pass the ball to a wide open teammate for a shot. It’s a powerful play when done right.
Build a consistent routine for your free throws. If you stay inconsistent, you miss a shot. The easiest way to make sure you’re doing great at free throws is to do repetitions of the same routines time and again. If you don’t stick to your routine, you could miss the shot.
You must disrupt your opponent’s game when you’re playing defense. Don’t let them get comfortable. An aggressive approach is an effective one for this purpose. Do not allow them to choose the plays that they make. If you do, your opponent will run all over you. Instead, make the first move and interrupt their rhythm.
To inbound a basketball when no one is open and your defender’s back is to you, you can pull a trick — just toss the ball lightly off the defender’s back. Then step inbounds with both feet and grab the ball and go. The ball just has to touch a player inbounds before you can touch it again.
To make your weaker hand stronger, play non-competitive basketball games with only your weak hand. The more you practice with it, especially in a real game, the better your skills will become. This is a great way to become more ambidextrous than you are without risking a loss in a competitive game.
If you wish to do better a shooting three pointers, you should do it from where NBA players shoot from. All the other lines are closer. You are less likely to be guarded, the farther you are from the basket.
Never show mercy to an opponent. This doesn’t mean physically beating them down or accidentally stepping on a floored opponent. What it does mean is that you will have games or periods where your team is clearly better than the opposition. Don’t start slacking because of this. Compete against yourself and play your best always. You get better, and you always want to prevent being a victim of a miracle comeback.
Keep all motion below the knees if possible. Opponents will have a hard time stealing the ball from you if you keep it low. It will take flexibility, balance and bending but just keep moving toward the goal.
Well are you ready to go make a slam dunk? That’s the spirit! Maybe you’ll hold off on that one for awhile, but surely you’ve learned some great tips to get you going. Basketball is a lot of fun, and as you learn more, you get more confident about your abilities.